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Combatting Sleeplessness

Feb 8, 2017 10:36:24 AM

Editor's Note: For the next month, we'll be looking at issues that seem particularly relevant during the gray, icy, short days of winter in the Inland Northwest - sadness, depression, anxiety, mental illness, darkness vs. light. While we'll definitely explore how those issues affect homelessness and addiction, we also want to acknowledge the wide spectrum of struggles within the mind and heart and offer what we hope will be words of comfort to every person for whom life is sometimes challenging. What better way to start this discussion than with a subject sure to have plagued most of us at one time or another.