Skip to the main content.
Donate Need help?
Donate Need help?

Every day, we get glimpses into people's stories, and often we get to walk alongside men and women for a season... but only occasionally do we get the opportunity to reconnect with long-lost acquaintances like Anita Williams. 

Anita and kids on AOH stepsIn 1993, Anita arrived at UGM’s Anna Ogden Hall with seven children and another on the way.

Having lived in the Projects in South Central L.A. and experienced the devastating Rodney King riots first hand, she and her husband at the time decided to make a better life for themselves and their children in Spokane. It was a bold move, as they didn’t have housing or jobs lined up, but they connected with Anita’s father who knew about UGM. So, for one month, Anita and the children stayed at Anna Ogden Hall and Anita’s husband stayed at the Men’s Shelter, working a humble job and saving money.

For twenty-eight years, that was all we knew about Anita and her family. They got a car, moved out and like many others, we never heard from them again. Until the summer of 2021.

Always on the lookout for enriching educational opportunities for the women and children in her care, Anna Ogden Hall Director Esther Sellers was intrigued by an idea presented by the Washington State University nutrition department. They were interested in facilitating an 8-week nutrition class at the Hall, starting in July. What she didn’t know was that the lead Nutrition Educator was former resident Anita Williams.

When Esther welcomed the team to the Hall, Anita revealed the connection.

Anita and kids in room“They showed me the new addition to the Hall and asked if I knew where my old room was and I led them straight to it. It’s just a small room with a couple bunks, but all eight of us had crammed in that one room and made it our home. Those were good days,” Anita says, “I spent that time setting my goals, getting the kids in school and taking care of them.”

“I spent that time setting my goals,
getting the kids in school and taking care of them.”

All summer this year, Anita came once a week to cook, eat and exercise with the residents. Staff got to know her story, which is one of courage and hard work in the face of outstanding difficulty.

Anita standing outside AOH present dayThe man Anita moved to Spokane with wound up abusing her as the children grew older. One night—the night before she was supposed to graduate from Spokane Valley Partners’ Welfare to Work program, he attacked her, sending her to the hospital with a broken jaw.

“But that didn’t stop me,” Anita says. “They [the women at Welfare to Work] said, ‘You’re still graduating, Anita!’” They made a way for her to complete the final exam and she officially graduated the program with her jaw wired shut.

“It’s about setting goals and sticking with them.” Anita says this philosophy is something she shares with the families she teaches. “These women, I don’t know what they’re going through, or what their pasts are, but things will get in your way to hold you back. Don’t let it stop you. It’s got to make you more determined. Set a goal and go after it.” This applies to her nutrition courses as well.

Anita teaching nutrition at AOH 3Anita and the team teach low-income families all across the greater Spokane area how to start making healthy decisions in the kitchen. “We are teaching from My Healthy Plate, a USDA-approved curriculum. We teach them to plan, shop, save; we teach food safety; we did a lesson on grains and ‘go lean with protein’; we talk about couponing, pricing, buying what’s in season, and label-reading to know what’s in your food. All our recipes are for low-income families, too. You’ll see a beautiful recipe and it’s not expensive. I tell women all the time, ‘You can do this.’”Learning about whole grains in Anitas Nutrition Class

“I tell women all the time,
‘You can do this.’”

So, how did Anita get into nutrition education? Through one good decision at a time. Back in the ‘90s, she had a social worker who suggested the Welfare to Work program. On completion of the program, she became the receptionist at Spokane Valley Partners—a job she enjoyed for ten years. Anita says she is always evaluating her skills and reevaluating her goals, and at one point, she had taken a class in nutrition and found that she enjoyed the subject. “A little while later, I saw they were looking for someone at WSU, in nutrition.” Anita noticed the position but says she didn’t even consider it until a friend of hers suggested she apply. “But I needed to know more [about nutrition] so I looked up more information and tried to learn everything I could.”

Bravely, she finally applied. “But still I was driving myself crazy.” At the interview, she was asked to present on calcium. She did her best, but still didn’t feel qualified. “They said they’d call me in two weeks. I just went about my life, tried not to think about it. Then one day I got a call. Me and my daughter were in the car and they said, ‘Anita, we’d like to offer you the position.’ I put the phone down and told my daughter, and I started crying. She started crying. I was like, ‘Uh-uh’ you know? I couldn’t believe it. You get that kind of call maybe once in your lifetime. They said they’d give me time to consider, but I said, ‘It’s yes. Yes!’ And I’ve been a nutrition educator ever since.” Anita took the chance and discovered a career in which she thrives—a career that allows her opportunities to give back to the community.

Anita in her office

“You get that kind of call maybe once in your lifetime. They said they’d give me time to consider, but I said, ‘It’s yes. Yes!’ And I’ve been a nutrition educator ever since.”

She and the team are always recruiting families and programs to partner with, to spread awareness of how easy it can be to make the switch to a more wholesome lifestyle.

Anita and kids on couchOf course, her own “switch” from a battered young mom surviving on welfare, to a thriving, self-sufficient young grandmother was anything but easy. “The man who broke my jaw, he went to jail for 18 months, and I felt sorry for him and let him back into my home, but he started talking violently and I finally said, ‘Nope, you got to go.’ It’s like an addiction. They make you think it’s your fault. Some women stay in that and believe it’s their fault, but if you can get out, get out.”

Today, Anita has been married to a man who loves her for twenty years and she has twenty-seven grandchildren. Most of her eight grown children live in or near Spokane, and she enjoys having large family gatherings and plenty of one-on-on time with each of her grandchildren, all of whom love to cook… and eat!

When UGM provides food, shelter or resources to an individual, it is often impossible to know the extent of the potential impact on that person’s life. Sometimes a man or woman will complete a UGM Program and stay in touch, being outspoken about the impact on his or her life, but equally often, the people we serve move on and hopefully thrive but we don’t know where they wind up. Anita only had one month at UGM, and we dare not take credit for the excellent choices she’s made throughout her career and life, but Anna Ogden Hall was a safe haven when she needed it. Our faithful community of partners and supporters keep our doors open so people like Anita can take the steps necessary to change their lives.AOH_hover

You can provide the opportunity for a changed life by offering a warm meal today. 

New call-to-action

Gratitude in Recovery

5 min read

Gratitude in Recovery

One of UGM’s core values is Thankfulness, and this month we reflect on the pursuit of gratitude in our day-to-day lives and in the work of healing...

Read More
A Pathfinder Responding to the Call from God

3 min read

A Pathfinder Responding to the Call from God

by Daniel Dailey, UGM volunteer I used to think, “If I’m going to be involved with anything like UGM, it needs to be effective.” The Holy Spirit...

Read More
World Homeless Day

4 min read

World Homeless Day

Every year on October 10, people around the world take a day to acknowledge the needs of those in their communities facing homelessness, and we...

Read More
More Than a Roof: Partnering to help the unhoused find home

More Than a Roof: Partnering to help the unhoused find home

The cycle of homelessness, abuse, and addiction is not halted simply with the provision of a roof and four walls. Although food and housing are...

Read More
Leor's Pathway Out of Homelessness

Leor's Pathway Out of Homelessness

“I was sitting on a bench crying because I didn't know where we were going to go that night.” Leor lost her home when her husband passed away last...

Read More
Lose the Label: Powerless

Lose the Label: Powerless

Always Numbing JR Mills first started drinking at 14 with her mom who was an alcoholic. In high school, a friend offered her meth. “I was addicted...

Read More